Impermanence and Change

In Buddhist teachings impermanence is one of the three characteristics of existence. We're often aware of this especially when things end that we're attached to. However, change sometimes does not come soon enough and we suffer because of that. Mary discusses how to see the process of impermanence at the micro and macro levels and let go of attachment or aversion to change.
Recorded July 25, 2020 in the virtual world.

Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

Visit Mary's website for more info on classes and teachings.