This is a short reflection on the arising of insight from knowing and sensing and the calmness that allows us to meet each moment as it is. The world is on fire and developing the capacity to be present for ourselves and others is vital. Insight meditation practice offers us a way to meet the moment.
Recorded May 24, 2025 in the virtual world
Bhikkhu Bodhi's Commentary in Lion's Roar
Visit Mary's website for more info on classes and teachings.