You Can Change The Way You Feel

In this episode, we talk to David Burns,  author of the best-selling books Feeling Good: The New Mood Therapy and The Feeling Good Handbook. David has changed so many people's lives, including mine. Among the topics we cover include:

• His upcoming book, Feeling Great
• How to overcome procrastination
• Why acceptance is paradoxically the greatest change you can make

We hope you enjoy this interview with David Burns