How To Think About Your Frame

Transform your life through fitness and personal development with this powerful episode on male self-improvement. Michael reveals his personal journey from 350 pounds to fitness transformation, and shares why he recently hired a personal trainer despite being a certified trainer himself. Learn why controlling your body is the foundation of the life triad - health, wealth, and relationships - and discover two crucial mindset shifts for achieving your fitness goals: the importance of new thinking patterns and the power of accountability through male competition. Whether you're struggling with weight loss, looking to level up your fitness, or seeking personal growth, this episode provides actionable insights for your journey. Visit unbrokenmen.com to join our free transformation event and take the first step toward becoming unbroken.

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