Mindfulness Tips For Horse People

Listen to this episode for great tips on how to be more mindful, which can lead to a better relationship with your horse.  

What is mindfulness? Well, it’s not about a FULL mind.  It is the mental state of being aware and present. It’s about being aware of ourselves and our environment.  It’s about being focused on the present -- not looking ahead and not looking back. Being mindful helps us tap into our intuition.  

Listen on for great Mindfulness Tips and a free download at StrideWear.ca