How To Get Yourself Out Of A Rut

In episode 7 of The Rider's Mind Podcast, Michelle helps listeners devise a plan for getting out of a rut. 

When you feel stuck and you haven’t been moving forward like you want, it can be really frustrating.  Sometimes we feel like we’re moving backwards. It’s easy to get stuck in the energy of being stuck and then things get even stickier. The more we focus on how we aren’t where we want to be, the deeper we dig in the rut.  So what can we do to get out of a rut? Find out how in this episode! If you like what you’re hearing on this podcast, join The Rider’s Mind Facebook Group for more tips and community support!

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