Episode 23: There’s Nothing Wrong With You

Have you ever sat ready to compete and wondered, What is wrong with me?  Why am I so nervous?  I’m here to tell you that you’re not alone.  There’s nothing wrong with you. In this episode, I’ll share my suggestions for handling those competition nerves.  

As a mindset coach, I’m really big on detecting and clearing limiting beliefs.  One limiting belief that a lot of people have is there is something wrong with me.  When we are different from others, we sometimes think there is something wrong with us.  When it comes to nervousness and anxiety connected to performance, we often think there is something wrong when we feel this way.  It can be easy to judge ourselves.  

Join the conversation!  Share your ideas in The Rider’s Mind Community on Facebook.  

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Or visit my website MichelleDavey.com/minicourse for the 3 part mini-course that will help you  take your mindset to the next level available now.