Ep 65: Why am I so nervous?

You might often think or say “I’m so nervous” but have you ever taken time when you’re not nervous to think about the root cause of your nervousness? There are lots of reasons why you might feel nervous. In this episode, I explore some causes of nervousness, so you can be more aware of what's going on when you feel nervous. Awareness of the causes of your nervousness is the first step to overcoming it.

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If you’re looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course.

You can also get on the waitlist for Stride, my next-level barrel racing group. This group receives video training and coaching from me and Stride members also have access to special guests.