Ep. 31: Overwhelm is a Choice

You know the feeling when you have soooo much to do.  You don’t know where to start. Or you’ve started, but you don’t feel like you’re getting anywhere so you get frustrated and quit.  Or you procrastinate because you have so much to do. This is a feeling of overwhelm.

Overwhelm is a choice.  

We choose to be stuck in that energy.  We don’t have to be in that energy. We put so much energy into the thoughts and wondering where to start that we could have been finished. We end up overthinking and suffering from analysis paralysis.  In this episode, I’ll talk about how overwhelm is a choice and what you can do to get going on all those things you need to get done. 

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