Unbox The Podcast

Shadow work isn’t just theory—it’s the unconscious story that quietly limits your healing, growth, and self-awareness. In this episode, Sahar Huneidi Palmer unpacks how to spot your shadow, release…

How do you listen to your inner voice when old stories shift, and familiar paradigms dissolve? In this episode of Unbox The Podcast, Sahar Palmer reveals why intuition is the new intelligence, how to…

When everything seems to fall apart at once — machines failing, friendships fading, even pets unwell — it may not be random. Sahar Huneidi Palmer reveals how these disruptions are signs of a paradigm…

To Kenyo, with love and gratitude. Loss changes us. In this heartfelt episode, Sahar Huneidi Palmer shares her personal journey through the deaths of loved ones and her beloved cat Kenyo, exploring …

Healing is trending—but is it helping? In this episode, Sahar Huneidi Palmer explores why self-growth can become just another performance, and how to stop following trends and start rewriting your re…

We don’t mean to get in the way—but often, our “help” holds others back. This week, Sahar explores how inherited family roles and loving intentions can block growth, erode self-esteem, and delay indi…

Ever wonder if you’re actually growing or just stuck in a loop? In this episode of Unbox The Podcast, Sahar Huneidi Palmer explains how to spot the subtle signs of real growth and why mastering the a…

Why do we come down hardest on ourselves right before a breakthrough? In this episode, Sahar Huneidi Palmer unpacks the resentment loop—how guilt and perfectionism keep you stuck—and how to stop puni…

When you hold back your truth to protect others, are you helping them or avoiding your truth? Discover why sustaining unhealthy situations isn’t noble and how truthful words empower growth. Have you …

Feeling guilty about changing your life? In this episode, Sahar explores why guilt keeps you stuck, why you owe yourself the truth, and how to start your next chapter without guilt or self-abandonme…

When you grow, relationships shift. In this episode, we explore why personal growth can feel threatening to others, and how to stay grounded and true to yourself as you navigate changing dynamics.

Wh…

Feeling stuck even after making progress? Healing isn’t linear. In this episode, I share why emotional setbacks are part of real growth, how to stop daily self-abandonment, and how to stay true to th…

You’ve reconnected with your intuition—now what? In this episode, Sahar Huneidi Palmer explores how to navigate doubt while rebuilding your life. Discover how to define The Real You beyond roles or…

Still feeling unsure after letting go? This week, we dive into reclaiming your real identity and understanding the difference between intuition and inner guidance. You dropped the baggage. You let go…

Feeling stuck after letting go of something big? You’re not going backwards. You’re clearing space to evolve. In this episode, I guide you through the emotional in-between and help you drop the bagga…

What does it really mean to live as your real self? In this episode of Unbox The Podcast, we go deeper into the journey of becoming who you truly are. If you’ve been letting go, listening to your …

In this episode of Unbox The Podcast, we continue our journey through The Power of Your Story by exploring why your next step in life can’t always be understood through logic. You’ve let go. You’ve…

What does it really mean to become yourself? In this episode, I explore how self-love, awareness, and presence help you dissolve the old masks and gently return to your real self. We talk about why b…

Letting go is hard. We hold on because we think control will keep us safe. But in truth, it often keeps us stuck. In this week’s episode of Unbox The Podcast, I explore what it really means to let go…

In this soulful episode of Unbox The Podcast, Sahar Huneidi Palmer explores “The Space In Between”—that quiet, uncertain pause between what was and what is not yet. The space where change begins. L…