90: Life Beyond Dry January

Are you wondering what life will look like beyond Dry January?

In this episode of Unbottled Potential, Amanda Kuda celebrates the courage it takes to reexamine your relationship with alcohol, even if it's not a problem. Reflecting on Dry January, Amanda offers powerful tips and introspective questions to help listeners deepen their alcohol-free journey and set themselves up for long-term success.

From celebrating your wins to addressing challenges, Amanda guides you through practical steps to uncover what’s next on your path to an alcohol-free life. She also extends an invitation to commit to a longer break and experience the life-changing potential of sustained sobriety.

[00:00 - 03:15] Celebrating Dry January Success

[03:15 - 12:30] Reflection and Inquiry: The Next Step

[12:30 - 22:00] Designing Your Dream Life Without Alcohol

[22:00 - 28:00] Your Next Challenge: Committing to the Journey

Quotes: "Reconsidering your relationship with alcohol is bold and brave—even when it's not a problem." – Amanda Kuda

"Your dream life is waiting, but alcohol is robbing you of the clarity, creativity, and confidence to get there." – Amanda Kuda

"I want you to become so authentically aligned with your life that alcohol no longer even enters the picture." – Amanda Kuda

Links:

• Apply for Amanda’s coaching program, Awaken Without Alcohol, and discover how to design a life you no longer want to escape from. [Link in show notes.]
• Connect with Amanda on Instagram: @AmandaKuda

Don’t Forget: If you enjoyed this episode, please leave a 5-star review and share it with someone who needs it. Be sure to tag Amanda on Instagram when you do!

Thank you for listening to the Unbottled Potential Podcast. Let’s unbottle your potential together!