86. 8 Lessons About Alcohol (I've Learned In My 8 Years Alcohol-Free)

Author: Amanda Kuda
Published: Wed 01 Jan 2025
Episode Link: https://sites.libsyn.com/428352/86-8-lessons-about-alcohol-ive-learned-in-my-8-years-alcohol-free

In this New Year's Day episode, Amanda celebrates her eighth year of sobriety by sharing eight important lessons learned from living an alcohol-free life.

These insights cover various aspects of personal growth, the misconception of alcohol as an 'ineffective solution,' the importance of not waiting for a 'convenient time' to quit, the realization that fun without alcohol might mean redefining 'fun,' and the competitive edge gained in sobriety.

She discusses the energetic benefits of abstaining from alcohol, how sobriety enhances manifestation, and the pitfalls of trying to moderate drinking. This episode aims to inspire listeners to commit to an alcohol-free journey for a more fulfilling and expansive life.

00:00 New Year, New Beginnings

00:49 Celebrating Sobriety: Eight Lessons Learned

02:14 Lesson 1: Alcohol as an Ineffective Solution

04:15 Lesson 2: Alcohol's Impact Without Addiction

05:51 Lesson 3: No Convenient Time to Quit

07:43 Lesson 4: Fun Without Alcohol

09:50 Lesson 5: Manifesting Without Alcohol

12:26 Lesson 6: Raising Your Energetic Frequency

13:55 Lesson 7: Sobriety as a Competitive Edge

17:07 Lesson 8: The Myth of Moderation

21:17 Invitation to a New Journey

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