4. Elective Sobriety: Changing Your Relationship with Alcohol

Would your life be better without alcohol? In this episode, Amanda discusses why it is essential to recognize when alcohol is becoming a problem in your life, and how it can keep you from living the life that you truly dream and desire. She emphasizes the importance of sobriety and encourages listeners not to feel ashamed or embarrassed about wanting to quit drinking. She encourages you to reevaluate your relationship with alcohol and consider what life would look like without alcohol in mind. Let's dig into it!

Key Highlights:

[00:01 - 03:41] Opening Segment

• How to quit drinking without hitting rock bottom

• A new paradigm shift that is happening

• The elective sobriety: A movement for people who have just decided they wanna quit drinking

[03:42 - 07:17] The Life of Your Dreams

• The brand of sobriety is addiction and recovery

• It is not exclusive to those who have hit rock bottom, and anyone can quit drinking

• How to know if alcohol has become a problem in your life

• Would my life be better without alcohol?

[07:18 - 08:50] Closing Segment

• Why Amanda believes alcohol is completely insignificant

Key Quotes:

"If alcohol is in any way holding you back from living the dream the life that you dream and desire, then it has absolutely become a problem in your life." - Amanda Kuda

"If you feel like alcohol is keeping you from the spiritual connection, the deeper relationships, and professional excellence that you deserve then it has absolutely become a problem and you need to reevaluate it." - Amanda Kuda

Learn more by connecting with Amanda through Instagram or visit AmandaKuda.com 

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