Unbottled Potential

In this special solo episode, Amanda shares a deeply personal update on the loss of her father, the miracles that revealed themselves in the midst of heartbreak, and how sobriety gave her the strengt…

Are you alcohol-free but still feeling foggy, directionless, or off-track?

You’re not alone—and you’re not failing. You’re just in the space between who the world told you to be and who you’re becom…

What if the reason you're still exhausted isn't because you're doing sobriety wrong—it's because you're still living like the old you?

You gave up alcohol thinking you'd get your time, energy, and …

Have you ever wondered if sobriety might be the first domino in a much bigger life transformation?

For so many high-achieving women, ditching alcohol isn’t just about wellness — it’s about waking up …

You did the brave thing—you broke up with alcohol.

But now that you're months (maybe even years) into your alcohol-free journey…

You’re wondering, “Why don’t I feel as amazing as I expected?”

In th…

Do you ever miss drinking? What do I do when I feel lonely on this path? Do I really need to quit if I’m not at rock bottom?

If you’ve ever asked yourself questions like these, this episode is for yo…

What a milestone! In this very special 100th episode of Unbottled Potential, Amanda reflects on the journey of bringing the podcast to life—pausing, restarting, and trusting her intuition every step …

What if you never hit "rock bottom"—but still decided to give up alcohol anyway?

In this heartfelt and eye-opening episode, Amanda sits down with Peter West, the creative force behind the wildly popu…

What if the very thing keeping you from manifesting your biggest dreams… is your weekend wine habit?

In this powerful solo episode, Amanda dives into one of the most edgy and energetically charged to…

Have you ever wondered why it’s so hard to hear your intuition when you're drinking? In today’s episode of Unbottled Potential, we’re unpacking the spiritual static that alcohol creates—and how it cl…

Are you doing all the right things but still feel like your manifestations are stuck in neutral?

In this second installment of Amanda's series on the spiritual effects of alcohol, we’re going deep i…

Have you ever wondered if alcohol is blocking your spiritual growth?

In this episode, I’m diving deep into the intersection of sobriety and spirituality to debunk one of the biggest myths out there: …

“You have no idea how good it gets when you finally stop settling.”

This past Friday, I turned 39—marking my last year in this decade and over 11 years on my healing journey. My 28th birthday was the…

Romance without alcohol might feel intimidating, especially in a world that insists we need a drink to bond, loosen up, or even feel sexy. But what if alcohol is actually keeping you from deeper, mor…

Friendship isn’t about what’s in your glass—it’s about what’s in your heart. In this episode, I dive into one of the most common fears that come up when considering an alcohol-free lifestyle: Will I …

What if the relaxation and deep intuitive trust you've been searching for has been inside you all along?

Welcome back to Unbottled Potential! This month, we're diving deep into connection—connection …

Are you wondering what life will look like beyond Dry January?

In this episode of Unbottled Potential, Amanda Kuda celebrates the courage it takes to reexamine your relationship with alcohol, even if…

Amanda delves into the challenges and misconceptions of Dry January. Amanda shares her expertise gained from years of living alcohol-free and coaching others.

She highlights the three biggest pitfall…