Stop Trying to Feel Better. Do This Instead. | S2 - Episode 6
- Author
- Banuel Dogayman
- Published
- Sun 06 Jul 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/unbeatableheart/episodes/Stop-Trying-to-Feel-Better--Do-This-Instead---S2---Episode-6-e3554n3
What if everything you think about healing is backward? This episode challenges the exhausting goal of simply trying to "feel better." We reveal a more powerful approach: focusing on your actions, not your emotions. Learn how to have a "good day" even when you're sad, build real momentum, and finally trust that your feelings will catch up to your efforts.
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