3 Powerful Ways to Stop Thinking About Your Ex (That Aren't Just 'Distraction') | S2 - Episode 7

If you're tired of hearing "just keep busy," this episode is your answer. We deliver three practical strategies that go deeper than simple distraction to help you break the cycle of obsessive thinking for good. Learn how to actively interrupt painful thoughts, contain them on your own schedule, and reinvest your mental energy into building a future you're excited about. This isn't about avoidance; it's about taking back control of your mind.

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