Mindfully Present
- Author
- Dayna Pereira and Jessica Pressly
- Published
- Thu 14 Mar 2024
- Episode Link
- https://share.transistor.fm/s/40fa901e
Sometimes you grow through something and have an epiphany. This week, our epiphany was all about being mindfully present. Why is being present so hard? What can we do to be more present in our everyday actions? And why is it so important to be mindfully present? Dayna and Jess dig into it all on this weeks episode. We're UnBadding (Mindfully Present), Baby!
