Episode #4 Intuition

Intuition is the inner voice that guides us to our next steps but most of the time we aren’t silencing ourselves enough to listen. When we don’t listen to our intuition it becomes louder 

Intuition cultivates self-awareness through practices like meditation, mindfulness, and body scans. Pay attention to your body's natural reactions, gut feelings, and emotional responses as potential signals.Trust Your Gut: Recognize that your gut feelings and instincts are valuable sources of information. Learn to trust your internal guidance, even when it doesn’t make logical senses. I believe our Intuition is the nudge from our higher power. In this episode we teach you how to tap into your intuition. We also discuss how to know the difference between fear vs intuition.

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