Episode 079: Eastern States, Wy’east, Wyoming Range, and Fat Dog

-Race Results:

*Eastern States 100

*Wy’east Trailfest

*Wyoming Range 100

*Fat Dog 120

*Sierre-Zinal

*Swiss Alps 100

*Bigfoot 200

*Pines to Vines 55k

-FKTs:

*Long Trail, Female Unsupported, Tori “Chewy” Constantine

*Colorado Trail, Female Unsupported, E to W Col W, Dena Carr

*Colorado Trail, Male Self-Supported, E to W Col W, Jonathan Thomas

*Colorado Trail, Male Supported, E to W Col E, Andre Michaud

*Liz Derstine, PCT Update

*Jeff Garmire, AT Update

*Tara Dower starting a Supported Long Trail FKT attempt

*Donations for Tara’s Charity: https://secure.qgiv.com/event/longtrailday2025/account/2081536/

*Kristian Morgan, AT Update

*Nick “Chezwick” Gagnon, Triple Crown Update

-News:

*Laz’s Trans Con has resumed

*Leadville 100 this weekend

*William Spruce 41 straight 100s without a DNF

-Tips, Tricks, and Thoughts (3Ts):

*Stretching (yay or nay)?

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