Episode 072: Old Dominion, SD 100, Kettle, Comrades, Laurel Highlands, and More!

-Race Results:

*Old Dominion 100

*San Diego 100

*McKenzie River Trail Run 50k

*Comrades 89k

*Scout Mountain 100

*Huron 100

*Kettle Moraine 100

*Laurel Highlands 70.5

*Tahoe 200

-FKTs:

*Michigan Shore to Shore Trail

*Liz Derstine PCT attempt underway

*Nick Fowler PCT attempt underway

*Update on John Kelly AT attempt

-News:

*Ben Gibbard is running Western States!

*Jia-Sheng Shen pulls out of Western States

*Ethan Newberry “Ginger Runner” wins an Emmy

*AJW releases his annual Western States storylines and predictions article

*Ultrarunning Magazine’s ultrarunning stats for May

-Tips, Tricks, and Thoughts (3Ts):

*How to handle the night before a big race

-Socials:

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X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: [email protected]