Episode 063: Extreme Races, Tonto Trail FKT, and Running Life Balance

-Race Results:

*Ohio Backyard Ultra

*Iditarod 1,000 (Bike, Foot, Ski)

*The Speed Project

*Rattlesnake Dick 50k

*Terrible Horrible No Good Bad Day 50k

*Oak Mountain 50k

-FKTs:

* Tonto Trail (Grand Canyon) – Brittany Haver, unsupported female

-News:

*Follow Up to Ultrasignup’s Podcast Network

*Zander Chase’s iRunFar article “Are Trail Runners Getting Faster?”

*John Kelly on Run SingleTrack Pod talking about Barkley and a big upcoming FKT attempt

-Tips, Tricks, and Thoughts (3Ts):

*Running and Life Balance

-Socials:

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