Episode 059: Transgrancanaria, Way to Cool, and Navigation

-Race Results:

*Transgrancanaria

*Moab’s Red Hot Ultra

*Orcas Island 100 Mile

*Hagg Lake 50K

*Montara Mountain 50K

*Sean O’Brien 100K & 50 mile

*Lake Ouachita Trail Vista Trail 100

*Mt. Cheaha 50K

*Salmon Falls 50K

*Way to Cool 50K

*Mississippi Trail 100, 50, & 50K

*Monument Valley 50K

*Naked Bavarian 40

-FKTs:

*Julie Brock, Hume & Hovell Walking Track in Australia

*FKT Premier Routes

-News:

*Costume chick completes 300th marathon or longer distance

*Leif Abrahamsen finishes Arctic Spine Race

*A Legend in the sport. Charlie Ramsay, passed away

-Tips, Tricks, and Thoughts (3Ts):

*GPS watches and navigation

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