the hard truth about selfcare

greetings earth angels, i hope your heart, mind and soul is full and well. today we talk about selfcare. today i share with you hard truths about selfcare and how i've personally and currently dealing with them. i know that sometimes it can be extremely difficult to take care of self, especially if you're always the kind of person to take care of those around you but with this conversation i hope that you are encouraged to change gears and care for yourself more going forward.

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@ukiyoandi is a series of episodical chattings and conversations that i want to share with all who cares to listen, join me?

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this podcast is exclusively on spotify but you can find this safe space anywhere podcast can be found. awesome, right? i know.

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let's keep the conversation going!

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