The Benefits Music has on Mental Health

In today’s episode, we’re joined by Emily, a next host and a psychology major here at UCSC, who shares valuable insights on how music can positively impact students' mental health. Tune in to discover simple, effective changes you can incorporate in your daily routine to boost your mood and make the most of your college experience!

Sponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by speakers are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.