Trigger Warning: mentioning of seasonal depression in this episode.
Maria is back with another episode of Slugcast and this time she talks about how to get rid of seasonal depression. Seasonal Depression (SAD), affects many people on a global aspect and it can be especially challenging when you are a college student away from home for the first time. With these tips and tricks Maria gives including going to the Health Center, getting some exercise, and doing some fun activities there are many ways to get rid of your Seasonal Depression.
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