1. EachPod
EachPod

Getting Rid of Seasonal Depression

Author
UCSC Division of Student Affairs and Success
Published
Fri 21 Feb 2025
Episode Link
https://rss.com/podcasts/ucscslugcast/1904539

Trigger Warning: mentioning of seasonal depression in this episode.

Maria is back with another episode of Slugcast and this time she talks about how to get rid of seasonal depression. Seasonal Depression (SAD), affects many people on a global aspect and it can be especially challenging when you are a college student away from home for the first time. With these tips and tricks Maria gives including going to the Health Center, getting some exercise, and doing some fun activities there are many ways to get rid of your Seasonal Depression.

Sponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by speakers are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.

Share to: