Two Therapists Walk Into A Podcast
Two Therapists Walk Into a Podcast is where trauma-informed science meets real-life healing. Hosted by Robin and Stephanie—two trauma therapists and longtime friends—this podcast explores how the nervous system, trauma, and connection shape the way we live, relate, and heal.
Each episode blends clinical knowledge, lived experience, and deep compassion to help make the complex parts of healing easier to understand. Expect grounded conversations, science-backed insights, and practical tools for navigating trauma responses, nervous system regulation, attachment, boundaries, and more.
Whether you’re in therapy, supporting someone you love, or trying to understand your own patterns, you’re invited into a space that’s honest, kind, and deeply human.
This isn’t therapy. But it is a space where healing makes sense.
And remember… healing isn’t linear—and we’re here for the ride.
- Update frequency
- every 6 days
- Average duration
- 14 minutes
- Episodes
- 24
- Years Active
- 2025
Episode 20: Self-Trust In Relationships (Series 4: Emotionally Unparented)
In this episode, the hosts explore the intricate relationship between self-trust and interpersonal connections. They discuss how early experiences shape our ability to trust ourselves and others, the…
Episode 19: Repairing The Relationship With Self (Series 4: Emotionally Unparented)
In this episode, the hosts explore the concept of being "emotionally un-parented" and its impact on the relationship with oneself. They discuss the importance of self-repair, practical steps to recon…
Episode 18: When Sensitivity Wasn't Safe: Masking, Neurodivergence, and Emotional Needs (Series 4: Emotionally Unparented)
In this episode, the hosts discuss the complexities of sensitivity and emotional needs, particularly for those who are neurodivergent. They explore the impact of having emotions dismissed in childhoo…
Episode 17: Parentified but Emotionally Starved (Series 4: Emotionally Unparented)
In this episode, the hosts explore the themes of emotional immaturity and parentification, discussing how these experiences shape individuals into caretakers from a young age. They discuss the impact…
Episode 16: Emotionally Unparented: How It Shapes You and How to Begin Healing (Series 4: Emotionally Unparented)
In this episode, Robin and Stephanie introduce the series 'Emotionally Unparented,' exploring the impact of emotionally immature parents on their children. They discuss how emotional neglect shapes a…
Episode 15: The Energy of Healing: Presence, Responsibility & Self-Awareness (Series 3: Rewiring the Nervous System)
In this episode, Robin Green LCSW and Stephanie Edsall LCSW explore the themes of healing, energy awareness, and self-responsibility. They discuss the importance of connecting with one's own energy a…
Episode 14: Healing Trauma Without Reliving It: Somatic Therapies & Alternative Trauma Treatments (Series 3: Rewiring The Nervous System)
In this episode, Robin and Stephanie unpack the myth that trauma healing has to involve retelling your story or reliving every painful moment. They explore alternative paths to healing-creative, body…
Episode 13.5: Tools for the Overthinker’s Body (Series 3: Rewiring the Nervous System)
In this episode, the hosts discuss the challenges of overthinking and the importance of reconnecting with the body. They introduce practical somatic tools designed to help listeners interrupt their s…
Episode 13: The Brain Under Stress: Why You Burn Out & How to Recover (Series 3: Rewiring the Nervous System)
In this episode, the hosts chat about the complexities of burnout, exploring its effects on the nervous system and the importance of recognizing chronic stress. They emphasize that burnout is not a…
Episode 12: Why Some Coping Skills Fail And What Works Instead (Series 3: Rewiring the Nervous System)
In this episode, the hosts explore the complexities of coping skills and their effectiveness, particularly in relation to the nervous system. They discuss the difference between top-down and bottom…
Episode 11: Rewiring Your Brain - How Healing Actually Happens (Series 3: Rewiring the Nervous System)
In this episode, the hosts explore the biology of healing, focusing on how neuroplasticity allows the brain and nervous system to adapt and change. They discuss the importance of felt experiences in …
Episode 10: Healing the Inner Child: Why Reparenting Yourself Matters (Series 2: The Science of Connection)
Summary
In this final episode of Series Two, Robin Green and Stephanie Edsall explore the impact of emotionally immature caregivers on personal development and relationships. They discuss the concept…
Episode 9.5: Why We Love ART- A Deep Dive into Accelerated Resolution Therapy (Series 2: The Science of Connection)
Summary
In this episode, therapists Stephanie and Robin explore Accelerated Resolution Therapy (ART), a structured, evidence-based approach to trauma therapy that utilizes eye movements and imagery t…
Episode 9: Rewiring the Nervous System: How Healing Changes Us from the Inside Out (Series 2: The Science of Connection)
Summary
In this episode, the hosts discuss the intricate relationship between healing, the nervous system, and trauma recovery. They explore how healing manifests not just in thoughts but in bodily s…
Episode 8: Boundaries Aren’t Walls: How to Set Limits Without Losing Connection (Series 2: The Science of Connection)
In this episode, the hosts discuss the importance of boundaries in fostering connection and self-respect. They explore the challenges of setting boundaries, especially for those with a history of tra…
Episode 7: Trauma and Attachment — How Early Experiences Shape Us (Series 2: The Science Of Connection)
In this episode of 'Two Therapists Walk Into a Podcast', Robin Green and Stephanie Edsall explore the foundational aspects of attachment and its profound impact on adult relationships. They discuss h…
Episode 6: Co-Regulation: You Can’t Heal Alone (Series 2: The Science of Connection)
In this episode of 'Two Therapists Walk Into a Podcast', Robin Green and Stephanie Edsall explore the concept of co-regulation, emphasizing its importance in healing and connection. They discuss how …
Episode 5: What Even Is Regulation? (Series 1: Foundations of Healing)
In the final episode of our Foundations of Healing series, we dig into what regulation really means—and why it’s so often misunderstood. Spoiler: it’s not about staying calm all the time. We talk abo…
Episode 4.5 – Mid-Series Check-In: You’re Already Doing the Work (Series 1: Foundations of Healing)
In this short, reflective check-in, we pause to honor what’s unfolded so far—
and remind you that showing up, noticing, and staying curious is the work.
We’ll recap key takeaways from the first half …
Episode 4: Healing Isn't Linear (And That’s a Good Thing) (Series 1 Foundations Of Healing)
Healing isn’t a straight line—and that’s not a flaw, it’s how real change happens. In this episode, we unpack the myth of "progress" and explore why nervous system healing naturally ebbs and flows. Y…