Gardening Decreases Stress
- Author
- yoursanity
- Published
- Sun 30 Apr 2023
- Episode Link
- https://yoursanity.podbean.com/e/gardening-decreases-stress/
In this episode, Dr. Bobbie and Dr. Jess discuss how gardening helps them with stress management. Specifically implement time in the garden to help manage everyday life and big life events.
Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.
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