From Burnout to Breakthrough: Brian Parana on Coaching Dads to Better Health

This week on Two Dads Having a Beer, we crack open a cold one with Brian Parana — a health coach who’s spent over two decades helping people reclaim their energy, confidence, and strength… starting with themselves.

Brian’s worked with Olympians, CrossFit champs, and high-performing professionals — but his real passion lies in helping dads like you and me stay in the fight. He joins host Brandon Labonte for a deep conversation on family, fitness, hustle culture, and what legacy really means.

Inside the episode:

• The difference between surviving and thriving as a dad
• Simple mindset shifts that unlock more energy
• Why coaching a dad is harder (and more important) than coaching an Olympian
• Fatherhood across all 50 states
• The power of presence over perfection

Follow Brian at Call To Rise       and    Rise 72

Whether you’re chasing your kids, your health, or your purpose — this one’s for you.

👨‍👧‍👦 Follow @TwoDadsHavingABeer
 📺 Watch the full episode on YouTube
 💬 Got a story? Be a Guest Dad — we want to hear from you.

All beers are selected by us randomly and this show has no affiliation with the makers, also we are not intending this podcast to take the place of Therapy if you need it or are going through it, this is for entertainment purposes, mainly for us.