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TwinSpired In Frederick - Podcast

TwinSpired In Frederick

TwinSpired in Frederick is a feel-good podcast hosted by identical twins Pam and Terri, who bring their shared roots and distinct life experiences to conversations about home, life, aging well, and community connection in Frederick County, Maryland. Pam is a local lifestyle expert and founder of Housewives of Frederick County and The Frederick Buzz, while Terri is an Aging Life Care Manager and Occupational Therapist who runs Healthy Home Living Solutions.

Together, they explore the heart of what it means to live well—at every stage of life—in a place you love. From insightful interviews and practical tips to heartfelt stories and a few laughs along the way, TwinSpired in Frederick is your go-to space for inspiration, connection, and real talk from two sisters who know that life is better when we navigate it together.

Society & Culture Leisure Personal Journals
Update frequency
every 14 days
Average duration
42 minutes
Episodes
7
Years Active
2025
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Your House, Your Rules: Simple Ways to Make Home Feel Like You

Your House, Your Rules: Simple Ways to Make Home Feel Like You

Is your home reflecting who you are—or just what you had time to throw together? In this cozy, real-talk episode of TwinSpired in Frederick, Pam and Terri dive into how to create a home that feels pe…

00:48:28  |   Thu 18 Sep 2025
Fill Your Cup: The Importance of Self-Care in Everyday Life

Fill Your Cup: The Importance of Self-Care in Everyday Life

Feeling drained or stretched too thin? In this episode of TwinSpired in Frederick, Pam and Terri share why self-care isn’t selfish—and how to make it simple and sustainable.

 

☕ What You’ll Hear:

   …

00:41:05  |   Thu 28 Aug 2025
Uninvisible at 50+: Purpose, Passion, and Possibility

Uninvisible at 50+: Purpose, Passion, and Possibility

Ever feel like you’ve faded into the background after 50? Not anymore. In this empowering episode of TwinSpired in Frederick, Pam and Terri are rewriting the script for midlife and proving it’s never…

00:47:12  |   Thu 14 Aug 2025
Aging Gracefully in Frederick - Connected & Thriving at Every Age

Aging Gracefully in Frederick - Connected & Thriving at Every Age

And here is the description:  Aging doesn’t have to be something we fear—in fact, it can be one of the most vibrant, connected, and rewarding seasons of life! In this episode of TwinSpired in Frederi…

00:48:55  |   Thu 31 Jul 2025
The Grownup Summer Bucket List (Frederick-Style!)

The Grownup Summer Bucket List (Frederick-Style!)

Summer isn’t just for kids—and in this episode, Pam and Terri are reclaiming the season with a grownup twist. From nostalgic memories of lightning bugs and beach days to intentional, joy-filled plans…

00:42:32  |   Thu 17 Jul 2025
Off the Beaten Path: Hidden Trails, Tasty Treats & Treasured Places

Off the Beaten Path: Hidden Trails, Tasty Treats & Treasured Places

Ready to fall in love with Frederick County all over again? In this episode of TwinSpired in Frederick, Pam and Terri take you on a scenic, story-filled journey through some of their favorite hidden …
00:43:13  |   Thu 03 Jul 2025
TwinSpired in Frederick: Laughs, Local Love and Our Big Debut!

TwinSpired in Frederick: Laughs, Local Love and Our Big Debut!

Join identical twins Pam and Terri for the debut episode of Twinspired in Frederick — the feel-good podcast that blends heart, humor, and hometown love. In this premiere, the sisters pull back the cu…

00:27:26  |   Thu 19 Jun 2025
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