Self care guide feat. Neetu - How to be your healthiest & hottest self
- Author
- Elena Dimitrova
- Published
- Thu 16 Jun 2022
- Episode Link
- None
Phone on DND, vibrator charged, dark chocolate + wine in hand..
Welcome back to Twenty Something! In this episode, Neetu (@neetukbains) and I have a candid conversation about physical and mental self care. Topics include: Skincare (how your diet affects your skin & foods that break you out), morning routines, making time for fitness, beauty sleep and our comfort foods. We talk about the pillars of mental self-care: How to find balance between work and social life, protect your peace, learn to say no, the power of journalling and keeping a close circle of friends.
Products mentioned:
- GlamGlow SuperMud Charcoal Face Mask (https://amzn.to/3xhc4Uh)
- Neetu's favourite dark chocolate: https://amzn.to/38UhVpu
Follow the podcast on Instagram: @2twenty.something
Connect with me on Instagram: @dimitrovelena
Follow me on Twitter: @dimitrovelenaa
Enjoy our girl talk <3
