Little health tricks - Foods for a healthy sex drive, the ultimate hack for muscle growth, how to get a toned stomach, desserts that won't spike your blood sugar & more
- Author
- Elena Dimitrova
- Published
- Thu 22 Dec 2022
- Episode Link
- None
My secrets to keep you healthy, strong & radiant despite eating 3 almond croissants & drinking a bottle of pinot noir a week. 80/20 lifestyle means optimizing your health 80% of the time, while maintaining a social life and treating yourself 20% of the time. Little hacks like these will keep you glowing while doing that.
Follow the podcast on Instagram: @2twenty.something
Connect with me on Instagram: @dimitrovelena
Email for guest proposals: [email protected]
