Life after an eating disorder - How I recovered from anorexia, restored my weight & found happiness + reflecting on what causes EDs

The other side of fear is better than your current reality. Here to share the tips, tricks & mental shifts that helped me recover from 89 lbs. to 125 lbs. - healthier and happier than ever. Because there's more life to live after an eating disorder. 

*Trigger warning:  Episode includes discussion of anorexia, restrictive eating and other disordered eating patterns.

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