Twenty Something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves — without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity and self-respect, recorded as lessons to my future daughter. Hosted by Elena Dimitrova.
instagram: @dimitrovelena
- Update frequency
- every 6 days
- Average duration
- 25 minutes
- Episodes
- 154
- Years Active
- 2022 - 2025
Age gap friendships, relationships and the myth of being 'too young'
Enough with being “too young” or “too old.” In this episode, I talk about why age is only a proxy for maturity, the value of age-gap friendships and relationships, and how to break away from stereoty…
Top tier desserts, how to be unproductive, and the most attractive person in the room
Sometimes the most productive thing you can do is stop rushing. In this episode, I share why I’ve been intentionally “unproductive” in the South of France, the desserts worth ordering every time, and…
How to start a product brand from zero - Journal Entry #1
The story of how I started The Upper Echelon, a brand built for women who want their casual to still feel elevated. Not sporty. Not loud. Just...hers..
From the initial vision to the tactical first s…
How to curate your content diet, being wild vs. elegant and what to do when you run into an ex
You are what you consume.
Support the show by shopping The Upper Echelon here. Designed to be noticed, without trying.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTub…
The difference between being liked and being respected
I would rather be respected by a few than to be liked by everyone.
On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here.
Links to socials
Instagram: @dimitrov…
On good manners - Little things that leave a lasting impression
"Also I am hooked on good manners. I don't mean opening car door good manners, I mean opening of hearts good manners."
On a mission to make baseball caps sexy. Support the show by shopping The Upper …
Elegance in the digital age
Emojis are tacky, I said what I said.
On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here.
This episode will teach you how to curate a digital presence that r…
On the prophet, gaining weight gracefully and how to keep your life together when traveling
Khalil gibran, and some reminiscences from italy.
On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here.
Links to socials
Instagram: @dimitrovelena
Twitter: @…
Amor fati
Catch up on going to Milan, the power of speaking slowly, vision boarding as a replacement for social media and the love of fate.
The upper echelon pinterest board: here
On a mission to make baseball…
Redefining what 'cool' is
How to be cool (not to be taken seriously).
The new luxury pyramid: @nstlgiaxpress on X
On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here.
Links to socials …
Health, money and a house in europe - Things I'm manifesting right now
A nonexhaustive list of things I want at the moment.
On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here.
Links to socials
Instagram: @dimitrovelena
Twitter: …
Strong opinions loosely held, the danger of an identity and why contrast is so sexy
In constant evolution.
On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here.
Links to socials
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
Youtube: @twe…
Tradeoffs only exist in the short-term
The smarted thing that I heard this week, part 1.
On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here.
Links to socials
Instagram: @dimitrovelena
Twitter: @…
How to be your most elegant self - Things that are in, things that are out
House rules. Sharing the trends and behaviours that I'm doing more and less of in 2025 to elevate my year.
Enjoy,
E
On a mission to make baseball caps sexy. Shop The Upper Echelon here.
Links to soci…
The benefits of living alone
Why you should live alone in your twenties.
Enjoy,
E
Links to socials
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
Youtube: @twenty.something
Twenty Something is a podcast on croissants, cap…
Stronger, healthier, sexier - How to recover from a setback the right way
How to make yourself better during the down periods of life.
Enjoy,
E
Links to socials
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
Youtube: @twenty.something
Twenty Something is a podcast …
Catch up - Thoughts on breakups, love, best christmas gifts and nyc’s coffee hotspot
Why breakups are good, how to get over them and what to do during the period of your life when you’ve just separated from someone.
Songs mentioned:
More - remastered by bobby darin
Call me irresponsibl…
The year I lived in 2024
2024, in all its beauty and chaos. A recap of significant life events, first times, and things that I did and loved this year.
Enjoy,
E
Links to socials
Instagram: @dimitrovelena
Twitter: @dimitrovel…