Ricky Liorti: Heartbreak, Healing, and Finding Strength Through Vulnerability | Ep. 29

What if your biggest heartbreak could lead you to your strongest self?

In Episode 29 of TURTZED, Charlie sits down with Ricky Liorti, author of Heartbreak Love, to dive deep into the messy, beautiful journey of healing after heartbreak. Ricky opens up about how journaling, therapy, and sharing his story on social media helped him transform pain into purpose.

From overcoming stereotypes about vulnerability, to building a life full of perseverance and self-love, Ricky’s story is a powerful reminder that healing doesn’t happen overnight—but it’s always worth it.

What You’ll Learn in This Episode:

Charlie and Ricky explore how heartbreak can shape us, why vulnerability is essential for real connection, and the importance of being kinder to yourself through the highs and lows of life. They discuss journaling, resilience, dating authentically, and why perseverance becomes a lifelong skill when facing setbacks.

Key Takeaways:

Healing Starts with Vulnerability – True growth begins when you allow yourself to be seen, even when it feels uncomfortable.

Journaling Can Be Transformative – Writing your thoughts daily uncovers hidden patterns and emotions, serving as a powerful tool for healing.

Self-Compassion is Non-Negotiable – Being kind to yourself isn’t weakness; it’s essential for moving through life’s challenges.

Dating Should Reflect Who You Really Are – Show up authentically to attract the connections that are meant for you.

Perseverance Defines the Journey – Strength isn’t about perfection. It’s about getting up, again and again, even when it’s hard.

Luck is the Result of Preparation and Perspective – Focusing on the positives reinforces resilience and keeps you open to new opportunities.

Looking for more stories on resilience, healing, and identity?

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Connect & Contact

Ricky Liorti: ⁠TikTok⁠ | ⁠Instagram⁠ | YouTube | Heartbreak Love

TURTZED: bio.site/turtzed

Charles Turtz: bio.site/turtzc

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Disclaimer: The TURTZED Podcast represents the views and opinions of Charles Turtz and his guests. This content is intended for informational, educational, and entertainment purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider regarding your specific health needs. Read our full disclaimer

00:30 The Challenges of Podcasting and Content Creation

00:40 Exploring Heartbreak and Vulnerability

07:58 The Journey Through Therapy

15:58 Self-Compassion and Growth

23:52 The Importance of Perspective and Kindness

25:15 The Power of Vulnerability and Sharing

27:52 Self-Love and Personal Growth

31:27 Perseverance in Life and Love

36:56 Creating Memorable Experiences in Dating