Day 10: You are your own biggest problem

This episode is a motivational speech to encourage listeners to make the most of the present day and use the challenges and obstacles of life as a prompt to do what they want. It emphasizes that everyone is equipped with the same tools and has the potential to be great and achieve great things. It encourages people to look at the mess of their emotions, observe it, and not fight it, as fighting leads to self-sabotage and will lead to a negative outcome. The speech encourages people to take control of their life and do what they can to make them better.