1. EachPod

Motivation vs Momentum: Getting Sh*t Done

Author
Tiffani
Published
Fri 10 Nov 2023
Episode Link
None

Today's focus: Why momentum trumps motivation in achieving career and life goals.
I share a personal anecdote of helping a friend in need with a hands-on approach to tackling challenges.

The common but flawed belief is that motivation is the key to success.
Astonishing statistic: Only 8% succeed in their New Year's resolutions (University of Scranton study).
The fleeting nature of motivation and its pitfalls:

  • Inconsistency
  • External Dependence
  • Diminishing Returns
  • Procrastination
  • Stress and Burnout


Practical steps to generate momentum:

  • Starting with small, indisputable tasks.
  • Task Structuring.
  • Time-Blocking.
  • Accountability Systems.
  • Utilizing productivity tools.

Segment 5: Staying on Track: 

  • Importance of regular check-ins and strategy adjustments.
  • Celebrating progress to fuel further momentum.




Are you ready to set and accomplish BIG goals? Check out the FREE Goal Getter Guide today!

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