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Spouse Mad at You?

Author
by Kelly DuPée
Published
Tue 12 Mar 2024
Episode Link
https://podcasters.spotify.com/pod/show/turnituppodcast/episodes/Spouse-Mad-at-You-e2h06a6


Is your spouse mad at you? Here's what to do so that you don't make the situation worse.

In this episode of the Turn It Up Marriage Tips and Tools Show, join me as I share my insights on how to manage confrontations effectively, focusing on responding rather than reacting to ensure constructive dialogue.

Drawing from personal experience and the wisdom of leadership author John Maxwell, I introduce the metaphor of carrying two buckets - one with gasoline and the other with water - to illustrate how our reactions can either exacerbate or calm confrontational situations. I delve into practical strategies for de-escalation, including active listening, validation, and apologizing when necessary.

I also outline steps to create an action plan to avoid future conflicts, emphasize the value of patience, and discuss the importance of understanding the root of the confrontation.

I wrap up by highlighting biblical advice on communication and offering a free digital copy of my book, 'Turn It Up', to assist viewers in building resilient, lifelong marriages.

Here's the link to the video on the Four R's of an Apology: https://youtu.be/kDM6971AhVg

00:00 Introduction: The Power of Handling Confrontations
00:46 Meet Coach Kelly: Your Guide to Better Relationships
01:09 The Golden Tip: Respond, Don't React
03:01 Practical Steps to Responding Effectively
05:23 The Importance of Apology and Action Plans
06:42 Navigating Unresolvable Anger and Conclusion

To get a free digital copy of his book, go to www.turnitup.coach/75

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