How to grieve and how to help someone who is grieving

Do you know how to grieve and how to help someone who is grieving? If you have lost a loved one, this will give you a roadmap on how to navigate through your grief. The emotions are overwhelming at times and most people I talk to do not know how to deal with them. So instead of processing the sadness and anger in a healthy way, most people either deny, avoid or self medicate. None of these will help you. This recording will teach you the healthy way to deal with those feelings.

The second half is about how to be there to love and support someone who is grieving. If your husband or wife has lost a parent, friend or sibling, he or she needs your help. But I've also seen that most of us don't know what to do when someone we love is grieving. So we try to fix it or try to help them avoid the pain. By listening to this, you'll learn the best way to help your loved ones get through their grief.

Even if you heard this when I first published it, I would encourage you to listen to it again, then share it with others. I would love to hear your comments too.

If you need someone to talk and pray with you, please book a free call with me at my website: www.turnitup.coach