#142 - The effects of Social Media and how it impacts Mental Health

On this episode of Wellbeing Wednesdays with Gurjeet, Gurjeet takes a deep dive and talks everything social media and mental health. Gurjeet first talks about the positives of social media and it’s associations with mental health and the different interactions that are found on a daily basis. Gurjeet then discusses the negative side of social media and how it impacts one’s own mental health, and the uncomfortable hard truths regarding mental health information and how it is shared across social media platforms and much more in this episode. 

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