TURN it up!

 “The act of doing the makeup is fulfilling, but the way I make people feel is what makes it my calling.” – Sunita, CEO of Sen Studios 

 When you think of Edmonton’s beauty scene, one name always come…

Well Being Wednesday: Money & Mental Health 

Money affects more than your wallet—it impacts your stress, self-worth, and happiness. Join Gucci as we break down money scripts, explore how financial pre…

 "Mistakes don’t define you."  - Sogand

In this episode, Sogand dive into the science and practice of self-compassion — exploring why our inner critic shows up, and how to gently shift toward self-kin…

We sat down with legendary Punjabi music icon Jazzy B and rising artist LillxJB during their visit to TURN as part of the excitement surrounding K-Days. In this candid conversation, they shared stori…

Have you ever noticed how the first few moments after you wake up can set the tone for your entire day? On this episode of Wellbeing Wednesdays with Sogand, we dive deep into the science of routines,…

"It’s a festival that connects us — one where everyone can feel included and part of the community." - Rob

"Our student base mirrors the diversity of Edmonton. That’s why this partnership just made se…

Wednesday Wellbeing with Sogand is your midweek pause for peace and presence. 

Hosted by Sogand, this episode offers gentle, grounded conversations on mindfulness, mental clarity, and emotional balanc…

“We know what we want to say. We’ve been saying it. And it’s about time we start listening.” - Jr Rhodes

This week on TURNing the spotlight, Jr Rhodes steps into the studio — calm, sharp, and fully lo…

 "You are not helpless, and you’re not alone. You might think you’re just a little fish in a big sea, but your compassion and empathy are a gift to the world." –  Sogand Zakerhaghighi 

In this deeply …

People know me as Jazzy B’s son. But I’m working hard every day to be known as LillxJB.” – LillXJB

In this exclusive episode, Sapreet turn it up with LilXJB, rising artist and son of legendary Punjabi…

 “What’s special about this country is you can be a practicing Sikh or a purposeful Muslim and a proud Canadian. None of our families came here to move to Alberta—we came because Canada offered us a …

 It’s time to stop worrying about what people think and just be yourself. Let them love it or let them hate it — just don’t let it dim your light.” — Jonita Gandhi

In this intimate and empowering epis…

 "Partition didn’t just divide land—it fractured relationships, cultures, and collective memory. And that loss, that silence, still echoes through generations."  – Ilham Mohamed 

In this special epis…

Burnout: From Breakdown to Breakthrough

In this episode of Wellbeing Wednesday with Gurjeet Gill, she dive deep into the five stages of burnout—from stress onset to full-blown habitual burnout. 

Learn …

 "We’re not just treating addiction or mental health — we’re treating people. That means addressing trauma, environment, identity, and purpose.”  Dr. Lovneet Hayer

In this episode, Gurjeet sits down w…

"I don’t just want to live—I want to thrive." - Harjeet Kaur

In this deeply moving episode of Sapreet on the Universal Radio Network, we sit down with Harjeet Kaur, a stage four rare blood cancer surv…

 "This nomination isn’t just about me—it’s about every kid who’s ever felt like they didn’t belong in hockey. We’re changing that, together, as one." — Arjun Atwal

In this special episode, we sit down…

“I believe that art is healing. It’s a way to connect to people, a way to spread joy and love. I always say the three things I hope people think about when they see my art are connection, reflection,…

 What happens when the hardest climb isn’t a mountain, but your own mind? 

Mind Over Mountain follows Simran’s powerful journey of healing through mountaineering, where every step upward became a step…

" I wanna create a brand that's not defining someone by their curves or defining the way they look " - Annie Manjuran 

In this exciting episode, Sapreet sit down with the incredible Annie, a true game…