Where To Start | A Journey of Physical Wellness

In Partnership w Justin Ervin from @habitualroots

The 8 Dimensions of Wellness Series wraps up w Episode #8 covering Physical Wellness featuring Dr Josh Kollmann from Carolina Sports Clinic. Listen in as we unpack the reality of physical wellness in the US today, how to begin a journey of movement, the habits/routines/parameters necessary to be physically well.

Support the Show:

15% off every order of Strong Coffee Company

10% off every order of Cured CBD