Transformations, Kettlebells, and the 7-word Diet for Fat Loss
- Author
- Craig Ballantyne
- Published
- Thu 27 May 2010
- Episode Link
- http://tt-podcast.s3.amazonaws.com/transformations-kettlebells-diet-fat-loss.mp3
A rundown of the Transformation Contests, some easy nutrition guides, and the Turbulence Training Core Values.
