The Great Cardio Debate
- Author
- Craig Ballantyne
- Published
- Sat 21 Feb 2009
- Episode Link
- http://tt-podcast.s3.amazonaws.com/Great_Cardio_Debate.mp3
Listen to Craig Ballantyne argue against cardio for weight loss, athletic performance, life-applicable fitness, and even health! Plus, you'll discover fat burning workouts and bodyweight exercises.
