Episode 18: Breathe With Me – Whispered Hypnosis & Gentle Guidance for Deep Sleep

Let’s slow down together. In this fully whispered episode of Tucked in Tight, I’ll guide you through calming breathwork, peaceful visualization, and gentle hypnosis designed to help you feel light, safe, and ready for rest.

Whether you’re here to improve your sleep, give your mind a break, or simply enjoy a moment of calm, this is your place to recharge. Settle in, breathe with me, and let the night welcome you home.