Episode 17:Settle In – Whispered Hypnosis & Gentle Comfort for a Peaceful Night

Tonight, we slow everything down. In this fully whispered episode of Tucked in Tight, I’ll guide you through soothing breathwork, peaceful imagery, and gentle hypnosis to help your body relax and your mind feel light.

Whether you’re here for better sleep, a mental health reset, or simply a little extra comfort before bed, this is your space to unwind and let the day fade away.

Press play, settle in, and let the night wrap around you.