Going through a transition period? Over committing? This is for YOU!

Heads up! This one is a REAL, real talk! Lately, both so many people in my life and I have been facing the challenge of "major change" and "transition period" in our lives. Realizing our new realities, the new season of our lives, and accepting the changes that are actively occurring around us, that are out of our control are causing some difficulty. Honestly, it’s really difficult to accept change, and it’s even harder to pivot when what used to work is no longer working. The other thing that I’ve been hearing and experiencing is the issue of overcommitting and the chaos that comes with it. When we say yes to one thing, we are saying no to another. Couple the many yeses with unaccepted change/reality you get a whole lot of self-doubt, exhaustion, and frustration! This episode digs into those concepts and what we can do to face those challenges. Hope you love it!

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