Self-Soothing & How To Emotionally Regulate (S4E29)

Hey lovelies, today we are chatting how to self-soothe, how to emotionally regulate, to emotionally thrive and trauma healing and inner child healing. 

Enjoy the episode,

Kirsty xx

Helpful links:

Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
Work with me: https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares 

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