Ep. 77 Speaking of Depression

In this Shadow Short from Truth and Shadow Podcast, host BT explores the concept of inner demons, particularly focusing on how they manifest in our lives through anxiety, depression, and unprocessed trauma. Through the story of Micah, a man who struggles with his own inner darkness, the conversation delves into the nature of these demons, how they are fed by silence and avoidance, and the importance of confronting them with truth and honesty. The episode emphasizes that healing is possible and encourages listeners to seek connection and support in their journey.

Chapters

00:00 Introduction to the Shadows Within
03:03 The Nature of Inner Demons
05:55 The Story of Micah: A Personal Struggle
09:54 Facing the Truth: Confronting Our Demons
14:13 Understanding Depression as a Demon
17:58 The Path to Healing and Light