#199: Blast From The Past – with Verdale Benson

We’re diving back into the Truth Not Trends Archive for a Blast From The Past episode you won’t want to miss!

In this re-release of Episode #138, Liam “TAKU” Bauer and Jesse Schmidt sit down with Verdale Benson — a true hybrid athlete who made the leap from American Ninja Warrior competitor to professional bodybuilder.

Verdale shares his unique journey, the lessons learned along the way, and how the disciplines of strength, conditioning, and mindset translate across very different competitive arenas. From scaling warped walls to sculpting a championship physique, this conversation is packed with insight, inspiration, and practical wisdom for anyone chasing peak performance.

Tune in, take notes, and get ready for one of our favorite conversations from the TNT archives.