#126: Better Running Through Nutrition!
- Author
- TNT Strength
- Published
- Mon 31 Oct 2022
- Episode Link
- https://truthnottrendspodcast.libsyn.com/nutrition-for-runner
In this week's episode we discuss Eating Plans for Runners.
No one eating plan works for everyone, and there is no specific eating plan that works for every runner.
But there are sound nutrition fundamentals that, if followed, can help runners optimize their running performance and general health.
Stay tuned as we divulge these fundamentals and help you become the best runner you can be.
